Ping Ming Health
Acupuncture for Foot, Ankle and Heel Pain

Acupuncture for Foot, Ankle and Heel Pain

Foot, ankle, and heel pain are common complaints that can stem from a variety of causes, including injuries, overuse, or underlying medical conditions.

Symptoms can range from mild discomfort to severe pain, affecting mobility and quality of life.

What is our clinical experience?

Based on feedback collected from over 2,820 initial appointments for Leg, Knee & Foot Pain, 80% of our surveyed patients reported improved quality of life after their first 4 appointments. See our detailed benchmarking statistics.

  • InitialConsults

    2,820

  • AverageAppointments

    4

  • ImprovedQuality of Life

    80%

  • Refer Family &Friends

    89%

What does the research say?

The following insights are obtained from systematic reviews and analysis of clinical trials investigating the efficacy of Chinese medicine and acupuncture for foot, ankle and heel pain.

  • 2021 Medical Acupuncture

    Acupuncture displays potential as a safe and effective treatment for foot and ankle pain, providing pain relief and functional improvement.

  • 2016 Journal of Orthopaedic & Sports Physical Therapy

    Acupuncture, specifically needle-based and electroacupuncture, can potentially provide therapeutic benefits for carpal tunnel syndrome, Achilles tendinopathy, and shoulder injuries.

  • 2013 BMC Complementary Medicine and Therapies

    Acupuncture has shown potential in alleviating symptoms and improving overall quality of life for patients suffering from ankle sprains.

  • 2012 Acupuncture in Medicine

    There is evidence supporting the effectiveness of acupuncture for plantar heel pain comparable to that available for conventionally used interventions, such as stretching, night splints or dexamethasone.

  • 2011 Evidence-Based Complementary and Alternative Medicine

    Acupuncture can provide pain relief to patients with plantar fasciitis.

Seek personalised healthcare and advice

Although well-conducted clinical research can help members of the public to make better-informed decisions about their healthcare, we cannot claim that any particular treatment may be effective for any individual person.

When you consult with our Chinese medicine practitioners, you’ll receive personalised advice and treatment based on your symptoms and Chinese medicine diagnosis.

Research papers

Browse our collection of scientific clinical research on acupuncture for foot, ankle and heel pain.

It includes recent and reputable papers published by peer-reviewed journals within the last 10 years.

Medical Acupuncture

2021, Dec 01

The Efficacy of Acupuncture on Foot and Ankle for Pain Intensity, Functional Status, and General Quality of Life in Adults: A Systematic Review

Medical Acupuncture American Academy of Medical Acupuncture

There is some evidence to suggest acupuncture to be a safe and efficacious treatment for relieving pain and improving functional status for the foot and ankle.

Trinh K, Belski N, Zhou F, Kuhad A, Luk D, Youn E Full Article

Journal of Orthopaedic & Sports Physical Therapy

2016, May 31

Effectiveness of Acupuncture Therapies to Manage Musculoskeletal Disorders of the Extremities: A Systematic Review

Journal of Orthopaedic & Sports Physical Therapy

This article showcase the efficacy of acupuncture for carpel tunnel syndrome, piriformis, shoulder pain, plantar fasciitis and patellofemoral pain. The systematic reviews on randomised controlled trials research have showed that patients respond significantly better after treatments compared to the control group.

Cox, J., Varatharajan, S., Côté, P., & Optima Collaboration Full Article

BMC Complementary Medicine and Therapies

2013, Mar 04

Acupuncture for ankle sprain: systematic review and meta-analysis

BMC Complementary Medicine and Therapies

Acupuncture was found to be more effective than various controls in relieving pain, facilitating return to normal activity and improving quality of life, however, the available evidence is insufficient to recommend it as an evidence-based treatment option.

Park J, Hahn S, Park JY, Park HJ, Lee H Full Article

Acupuncture in Medicine

2012, Dec 12

The Effectiveness of Acupuncture for Plantar Heel Pain: A Systematic Review

Acupuncture in Medicine British Medical Acupuncture Society

Five randomised controlled trials and three non-randomised comparative studies were included. There is evidence supporting the effectiveness of acupuncture for plantar heel pain (PHP). This is comparable to the evidence available for conventionally used interventions, such as stretching, night splints or dexamethasone. Therefore acupuncture should be considered in recommendations for the management of patients with PHP.

Clark RJ, Tighe M Full Article

Evidence-Based Complementary and Alternative Medicine

2011, Jan 15

Acupuncture treatment for plantar fasciitis: a randomized controlled trial with six months follow-up

Evidence-Based Complementary and Alternative Medicine

Plantar fasciitis is a common cause of heel pain. The results indicate that acupuncture can provide pain relief to patient with plantar fasciitis, and that PC 7 is a relatively specific acupoint for heel pain.

Shi Ping Zhang , Tsui-Pik Yip, Qiu-Shi Li Full Article

Yin Tang
It is by virtue of the twelve channels that human life exists, that disease arises, that human beings can be treated and illness cured. The twelve channels are where beginners start and masters end.
The Classic of Acupuncture Circa 1st Century BCE