Ping Ming Health
Acupuncture for Period Pain & Endometriosis

Acupuncture for Period Pain & Endometriosis

Period pain is experienced by most women throughout their menstrual years. While many women take painkillers to manage their period pain, Chinese medicine regards that a healthy period should not be painful.

Minor cramps and discomfort from time to time is not uncommon, however, experiencing strong pain that affects day-to-day activities is not normal.

Period pain without any identifiable medical cause may be diagnosed as primary dysmenorrhoea or caused by endometriosis and less commonly fibroids or adenomyosis.

What is our clinical experience?

Based on feedback collected from over 858 initial appointments for Irregular Menstruation & Period Pain, 95% of our surveyed patients reported improved quality of life after their first 6 appointments. See our detailed benchmarking statistics.

  • InitialConsults

    858

  • AverageAppointments

    6

  • ImprovedQuality of Life

    95%

  • Refer Family &Friends

    96%

Who have we treated with this condition?

The age groups and genders we see most frequently with this condition. Note: this chart only represents the people who seek treatment at Ping Ming Health clinics for this condition.

  • Female (100%)
  • Male (0%)
0%5%10%020406080100Patient agePercentage of patients
Patients by age and gender
AgeFemale %Male %
110.10
130.10
140.30
150.20
160.30
170.50
180.50
190.40
200.50
210.90
220.40
231.40
241.30
252.30
261.90
2720
281.50
2920
303.110
312.910
322.30
333.810
345.110
354.810
363.410
373.510
384.810
394.410
404.710
415.010
424.010
434.210
443.710
454.110
461.90
472.810
481.60
491.40
502.10
511.20
521.80
530.80
541.30
550.90
560.90
570.80
580.10
590.60
600.20
610.30
630.10
660.20
680.10

How many sessions of treatment?

The average number of appointments that patients attend for this condition. Some conditions respond quickly while others may require ongoing treatment.

0%25%50%49%1-521%6-1010%11-155%16-1914%20+Number of appointments

Which types of treatments?

The types of treatments that are most frequently provided for this condition. Some treatments may be used in combination at the same time.

Acupuncture79%Chinese Herbal Medicine57%Cupping18%Scrubbing1%Meridian Massage3%

What does the research say?

The following insights are obtained from systematic reviews and analysis of clinical trials investigating the efficacy of Chinese medicine and acupuncture for period pain & endometriosis.

  • 2021 Frontiers in Medicine

    Adding acupuncture to conventional therapy may decrease the subsequent endometriosis risk in female rheumatoid arthritis patients.

  • 2020 Evidence-Based Complementary and Alternative Medicine

    The current evidence suggests that acupuncture and moxibustion is more effective than ibuprofen or Fenbid in the treatment of primary dysmenorrhoea.

  • 2018 Reproductive Health

    Endometriosis, often seen as benign, is linked to infertility and metastatic cancer, and shows different risk factors and treatment responses in Asian and European-American women.

  • 2018 Medicine

    Acupuncture might reduce menstrual pain and associated symptoms more effectively compared to no treatment or NSAIDs.

  • 2017 BMC Complementary Medicine and Therapies

    Acupoint-stimulation can relieve pain effectively in the treatment of primary dysmenorrhea and offers advantages compared with treatment by NSAIDs.

  • 2016 Cochrane Database of Systematic Reviews

    The review found limited consistent evidence supporting the effectiveness of acupuncture for relieving menstrual pain compared to sham treatments or other interventions.

  • 2016 Maturitas

    Meta-analysis showed that Danggui Shaoyao San had superior effects compared to analgesics for treating primary dysmenorrhea.

  • 2016 Journal of Pain Research

    Acupuncture could be tried as a complement in the treatment of pain in endometriosis as it is an overall safe treatment.

  • 2015 Journal of Acupuncture and Meridian Studies

    Acupressure showed evidence of pain relief while acupuncture improved both the mental and the physical components of quality of life associated with primary dysmenorrhea.

  • 2011 Cochrane Database of Systematic Reviews

    Acupuncture shows potential for reducing dysmenorrhoea scores in endometriosis patients.

  • 2010 Acta Obstetricia et Gynecologica Scandinavica

    Acupuncture-related therapies may have potential as an intervention for primary dysmenorrhea.

Seek personalised healthcare and advice

Although well-conducted clinical research can help members of the public to make better-informed decisions about their healthcare, we cannot claim that any particular treatment may be effective for any individual person.

When you consult with our Chinese medicine practitioners, you’ll receive personalised advice and treatment based on your symptoms and Chinese medicine diagnosis.

Research papers

Browse our collection of scientific clinical research on acupuncture for period pain & endometriosis.

It includes recent and reputable papers published by peer-reviewed journals within the last 10 years.

Frontiers in Medicine

2021, Feb 22

The Relationship of Acupuncture Use to the Endometriosis Risk in Females With Rheumatoid Arthritis: Real-World Evidence From Population-Based Health Claims

Frontiers in Medicine

Findings suggest that adding acupuncture to conventional therapy may decrease the subsequent endometriosis risk in female RA patients. Prospective randomized trials are recommended to further clarify whether the association revealed in this study supports a causal link.

Chen Wei-Jen, Livneh Hanoch, Hsu Chien-Hui, Hu Ying-To, Lai Ning-Sheng, Guo How-Ran, Tsai Tzung-Yi Full Article

Evidence-Based Complementary and Alternative Medicine

2020, Apr 29

Effectiveness and Safety of Acupuncture and Moxibustion for Primary Dysmenorrhea: An Overview of Systematic Reviews and Meta-Analyses

Evidence-Based Complementary and Alternative Medicine

Acupuncture and moxibustion seem to be effective and safe approaches in treatment of primary dysmenorrhea; yet, the methodological quality of most of the studies and the quality of evidence were low. Thus, additional studies are required to further confirm these results.

Jun Yang, Jun Xiong, Ting Yuan, Xue Wang, Yunfeng Jiang, Xiaohong Zhou, Kai Liao, Lingling Xu Full Article

Reproductive Health

2018, May 21

A review of the risk factors, genetics and treatment of endometriosis in Chinese women: a comparative update

Reproductive Health

Although Western medicine has been studied and validated more extensively for the treatment of endometriosis, both TCM and Western medicine are used equally in the treatment of endometriosis in Chinese women.

Dai Y, Li X, Shi J, Leng J Full Article

Medicine

2018, Jun

The efficacy and safety of acupuncture in women with primary dysmenorrhea

Medicine

The results of this study suggest that acupuncture might reduce menstrual pain and associated symptoms more effectively compared to no treatment or NSAIDs, and the efficacy could be maintained during a short-term follow-up period. Despite limitations due to the low quality and methodological restrictions of the included studies, acupuncture might be used as an effective and safe treatment for females with primary dysmenorrhea.

Woo HL, Ji HR, Pak YK, Lee H, Heo SJ, Lee JM, Park KS Full Article

BMC Complementary Medicine and Therapies

2017, Aug 31

Effects of acupoint-stimulation for the treatment of primary dysmenorrhoea compared with NSAIDs: a systematic review and meta-analysis of 19 RCTs

BMC Complementary Medicine and Therapies

The study indicated that acupoint-stimulation can relieve pain effectively for primary dysmenorrhoe patients. Compared with NASIDS group patients, acupuncture patients had less side effects and it offers advantages in increasing the overall effectiveness

Xu, Y., Zhao, W., Li, T. et al. Full Article

Cochrane Database of Systematic Reviews

2016, Apr 18

Acupuncture for dysmenorrhoea

Cochrane Database of Systematic Reviews Cochrane

There is insufficient evidence to demonstrate whether or not acupuncture or acupressure are effective in treating primary dysmenorrhoea, and for most comparisons no data were available on adverse events. The quality of the evidence was low or very low for all comparisons. The main limitations were risk of bias, poor reporting, inconsistency and risk of publication bias

Smith CA, Armour M, Zhu X, Li X, Lu ZY, Song J Full Article

Maturitas

2016, Mar

Herbal medicine (Danggui Shaoyao San) for treating primary dysmenorrhea: A systematic review and meta-analysis of randomized controlled trials

Maturitas European Menopause and Andropause Society

Our systematic review and meta-analysis provided suggestive evidence of the superiority of DSS over analgesics or placebo for dysmenorrhea. The quality of evidence for this finding was low to moderate because of a high risk of bias.

Hye Won Lee, Ji Hee Jun, Ki-Jung Kil, Byong-Seob Ko, Choong Hwan Lee, Myeong Soo Lee Full Article

Journal of Pain Research

2016, Mar 20

Is acupuncture effective in the treatment of pain in endometriosis?

Journal of Pain Research American Society of Pain & Neuroscience

This study indicated that acupuncture is effective in treating endometriosis related pain. Patients reported to have having reduced long-term pain conditions.

Lund I, Lundeberg T Full Article

Journal of Acupuncture and Meridian Studies

2015, Oct

As Acupressure Decreases Pain, Acupuncture May Improve Some Aspects of Quality of Life for Women with Primary Dysmenorrhea: A Systematic Review with Meta-Analysis

Journal of Acupuncture and Meridian Studies Medical Association of Pharmacopuncture Institute

Acupressure showed evidence of pain relief while acupuncture improved both the mental and the physical components of quality of life. In conclusion, physiotherapists should consider using acupuncture and acupressure to treat primary dysmenorrhea, but a need exists for higher quality, randomized, blinded, sham-controlled trials with adequate sample sizes to establish clearly the effects of these modalities.

Abaraogu UO, Tabansi-Ochuogu CS Full Article

Cochrane Database of Systematic Reviews

2011, Sept 07

Acupuncture for pain in endometriosis

Cochrane Database of Systematic Reviews Cochrane

There is not enough evidence to support the effectiveness of acupuncture for pain in endometriosis based on the results of the single RCT included in this review. While the results of this trial (Xiang 2002) did show that auricular acupuncture decreased pain from endometriosis in comparison to Chinese herbal medicine, the overall low‐quality of methodology makes broad implications for practice difficult to determine.

Zhu X, Hamilton KD, McNicol ED Full Article

Acta Obstetricia et Gynecologica Scandinavica

2010, Dec 31

Systematic review of clinical trials of acupuncture-related therapies for primary dysmenorrhea

Acta Obstetricia et Gynecologica Scandinavica Nordic Federation of Societies of Obstetrics and Gynecology

Acupuncture may be more effective for patients with dysmenorrhea compared with ibuprofen or analgesic drugs. However, the low methodologic quality and small sample size do not have convincing evidence for moxibustion or acupressure is as effective as other interventions.

Yang, H., Liu, C.-Z., Chen, X., Ma, L.-X., Xie, J.-P., Guo, N.-N., Ma, Z.-B., Zheng, Y.-Y., Zhu, J., & Liu, J.-P. Full Article

Yin Tang
It is by virtue of the twelve channels that human life exists, that disease arises, that human beings can be treated and illness cured. The twelve channels are where beginners start and masters end.
The Classic of Acupuncture Circa 1st Century BCE