
Acupuncture for High Blood Pressure.
High blood pressure (hypertension) and cardiovascular disease has become the most important preventable risk factor for premature deaths worldwide. A normal blood pressure level is around 120/80 mmHg.
Having a high blood pressure increases the risk of heart attacks, stroke, congestive heart failure, kidney failure and erectile dysfunction. More than 90% of high blood pressure cases are categorised as "primary hypertension" which means there is no clear diagnosable cause according to western medicine.
Studies have shown that both acupuncture and Chinese herbal medicine may be beneficial as an adjunct therapy for high blood pressure.
What does the research say?
The following insights are obtained from systematic reviews and analysis of clinical trials investigating the efficacy of Chinese medicine and acupuncture for high blood pressure.
2022 International Journal of Molecular Sciences
Two varieties of chrysanthemum have similar therapeutic effects but operate through distinct mechanisms, revealing potential for precise applications in both traditional and modern medicine.
The study combined network pharmacology, molecular pharmacology, and metabolomics to clarify differences between two herbs, CMF and CIF. An initial analysis was carried out via HPLC-Q-TOF-MS which revealed distinct flavonoid constituents between CMF and CIF. These findings led researchers to make predictions about the possible biological processes responsible for the therapeutic effects of these herbs on LFHSH, including their influence on inflammatory response and fatty acid production.
Through a series of ELISA, molecular docking, Western blot, and metabolomics techniques, the research identified similar influences of CMF and CIF on blood pressure and resistance to tissue, organ and functional damage as well as dyslipidemia. Despite the similar outcomes, there was variation in their mechanism of action. Namely, these herbs uniquely influenced inflammatory response, various signaling pathways, lipid anabolism, the renin-angiotensin system, and metabolic abnormalities. Differing effects were believed to be due to each herb's unique regulatory capabilities which, despite the end effect similarities, offer unique pathways for effective medical application.
Comparison of the Chemical Components, Efficacy and Mechanisms of Action of Chrysanthemum morifolium Flower and Its Wild Relative Chrysanthemum indicum Flower against Liver-Fire Hyperactivity Syndrome of Hypertension via Integrative Analyses Wang Y, Li Y, Guo W, Yang X, Qu J, Gao M, Chen S, Dong J, Li Q, Wang T
2022 Reference Series in Phytochemistry
Coconut water possesses unique compound profiles that imbue it with a broad spectrum of medical properties, incorporating aspects of nutrition, pharmacology, and disease prevention.
The study utilized comprehensive analysis to assess the chemical profile of coconut water, identifying a range of components including phytohormones, enzymes, antioxidant compounds, vitamins, minerals, and phenolic compounds. These components are known to contribute to the water's biological activity and pharmacological effects, thereby enabling a raft of medicinal properties inherent to coconut water. The water was found to feature anti-microbial, anti-bacterial, anti-inflammatory, anti-hypertensive, rejuvenating, hepatoprotective, hypolipidemic, and diuretic properties.
An examination of the therapeutic effects of coconut water revealed a significant impact on gastric dysfunction, dysentery, and child malnutrition alongside notable capabilities to manage hypertension. The water was found to promote exercise performance, reduce swelling, dissolve kidney stones, improve kidney function, improve digestion, relieve constipation, reduce the risk of heart disease, lower high blood pressure, and improve cholesterol levels. Consumption of tender coconut water was specifically found to reduce the risk of heart disease, help prevent Alzheimer’s disease pathologies and prevent osteoporosis in experimental animals. The unique nutritional profile of coconut water was also found to provide it with the capacity to balance body chemistry and fight cancer.
Health Benefits of Coconut Water Rethinam P, Krishnakumar V
2020 Evidence-Based Complementary and Alternative Medicine
This study showed that the intervention time was concentrated at 4–8 weeks, mainly through Chinese herbal medicine for the prevention and treatment of elderly hypertension and the complications.
We systematically retrieved and summarised clinical studies on traditional Chinese medicine (TCM) for the prevention and treatment of essential hypertension (EH) using the evidence map. We aimed to explore the evidence distribution, identify gaps in evidence, and inform on future research priorities. Clinical studies, systematic reviews, guidelines, and pathway studies related to TCM for the prevention and treatment of EH, published between January 2000 and December 2019, were included from databases CNKI, WanFang Data, VIP, PubMed, Embase, and Web of Science. The distribution of evidence was analysed using text descriptions, tables, and graphs. A total of 9,403 articles were included, including 5,920 randomised controlled studies (RCTs), 16 guidelines, expert consensus and path studies, and 139 systematic reviews (SRs).
A total of 10 high-quality studies were retrieved, where qigong (20 RCTs), zhengan xifeng decoction (6 RCTs), Liuwei Dihuang pill (6 RCTs), and Chinese herbal medicine (24 RCTs) were considered to have evidence of potential positive effects. Xuefu zhuyu decoction (15 RCTs) was considered a positive effect; i.e., we are confident in estimating the research results.
Traditional Chinese Medicine for Essential Hypertension: A Clinical Evidence Map Zhang Y, Wang B, Ju C, Liu L, Zhu Y, Mei J, Liu Y, Xu F
2020 Endocrine, Metabolic & Immune Disorders - Drug Targets
Cinnamon supplementation has favorable effects on diastolic blood pressure and long-term effects on systolic blood pressure.
Out of 927 records, 8 trials that enrolled 582 participants were included. The pooled effect size showed that systolic blood pressure did not change following cinnamon supplementation. Also cinnamon supplementation in long-duration (≥ 8weeks) had a significant effect on systolic blood pressure. Pooled analysis showed that cinnamon had a significant effect on diastolic blood pressure. In addition, results from both duration subsets and high dose (>1500 mg/day) of cinnamon supplementation were significant.
What is the Impact of Cinnamon Supplementation on Blood Pressure? A Systematic Review and Meta-Analysis Hadi A, Campbell MS, Hassani B, Pourmasoumi M, Salehi-Sahlabadi A, Hosseini SA.
2019 Journal of Sleep Research
Acupuncture therapy does not impact the severity of Obstructive Sleep Apnea, blood pressure, or quality of life in hypertensive patients.
The study examined the effects of acupuncture on blood pressure and Obstructive Sleep Apnea severity in hypertensive patients. These patients, all suffering from mild to moderate Obstructive Sleep Apnea, were randomly divided into two groups, one of which received acupuncture treatment while the other received sham-acupuncture treatment, essentially a placebo. Each patient's condition was assessed before and after ten acupuncture sessions, relying on measures such as polysomnography, around-the-clock blood pressure monitoring, and a life quality survey.
A total of 44 patients completed the study, the group covering both genders, with an average age of 57 years, and a diverse range of body mass indices and apnea-hypopnea indices. It's important to note that there were no distinguishable differences observed in the apnea-hypopnea index, daytime or nighttime blood pressure, or life quality between the group that received genuine acupuncture treatment and the group that received the placebo treatment.
Effects of acupuncture on obstructive sleep apnea severity, blood pressure control and quality of life in patients with hypertension: A randomized controlled trial Silva MVFP, Lustosa TC, Arai VJ, Couto Patriota TLG, Lira MPF, Linsâ€Filho OL, Chalegre ST, B.B.A.S. K, Secundo IV, Pedrosa RP
2015 PLOS One
There is evidence of efficacy of acupuncture as an adjunctive therapy to western medicine for treating hypertension.
Our review provided evidence of acupuncture as an adjunctive therapy to medication for treating hypertension, while the evidence for acupuncture alone lowing BP is insufficient. The safety of acupuncture is uncertain due to the inadequate reporting of it. However, the current evidence might not be sufficiently robust against methodological flaws and significant heterogeneity of the included RCTs. Larger high-quality trials are required.
Is Acupuncture Effective for Hypertension? A Systematic Review and Meta-Analysis Zhao XF, Hu HT, Li JS, Shang HC, Zheng HZ, Niu JF, et al
2014 Evidence-Based Complementary and Alternative Medicine
Acupuncture significantly lowers blood pressure in patients taking antihypertensive medications.
Results from this meta-analysis of randomized sham-controlled trials provide evidence that acupuncture helped (lowered) BP in patients taking antihypertensive medications. Our results did not provide support that acupuncture alone significantly lowers BP in patients with hypertension. Larger RCTs with longer follow-up periods would help clarify the potential efficacy and safety of acupuncture for treating hypertension.
Acupuncture for Essential Hypertension: A Meta-Analysis of Randomized Sham-Controlled Clinical Trials Li DZ, Zhou Y, Yang YN, Ma YT, Li XM, Yu J, et al.
Consult with our practitioners for personalised care and advice.
Although well-conducted clinical research can help members of the public to make better-informed decisions about their healthcare, we cannot claim that any particular treatment may be effective for any individual person.
When you consult with our Chinese medicine practitioners, you'll receive personalised advice and treatment based on your symptoms and Chinese medicine diagnosis.
Scientific References
Browse our collection of scientific clinical research on acupuncture for high blood pressure.
It includes recent and reputable papers published by peer-reviewed journals within the last 10 years.

2022, Nov 09
Comparison of the Chemical Components, Efficacy and Mechanisms of Action of Chrysanthemum morifolium Flower and Its Wild Relative Chrysanthemum indicum Flower against Liver-Fire Hyperactivity Syndrome of Hypertension via Integrative Analyses
International Journal of Molecular Sciences
The study concludes that CMF and CIF have similar effects in lowering blood pressure, resistance to tissue and organ damage, and dyslipidemia, but have distinct effects in regulating inflammatory response, signaling pathways, lipid metabolism, renin-angiotensin system, and metabolic abnormalities.
Wang Y, Li Y, Guo W, Yang X, Qu J, Gao M, Chen S, Dong J, Li Q, Wang T Full Article

2022, Jan
Health Benefits of Coconut Water
Reference Series in Phytochemistry
Coconut water, rich in phytohormones, enzymes, antioxidants, vitamins, minerals, and phenolic compounds, exhibits a plethora of medicinal properties, including anti-microbial, anti-bacterial, anti-inflammatory, anti-hypertensive, rejuvenation, hepatoprotective, hypolipidemic, and diuretic effects. It shows therapeutic potential for gastric dysfunction, dysentery, child malnutrition, and hypertension. Research indicates benefits such as improved exercise performance, reduced swelling, dissolution of kidney stones, enhanced kidney function, improved digestion, relief from constipation, lowered risk of heart disease, reduced high blood pressure, improved cholesterol levels, and prevention of Alzheimer's disease and osteoporosis. Coconut water's unique nutritional profile is suggested to balance body chemistry and potentially contribute to cancer prevention.
Rethinam P, Krishnakumar V Full Article

2020, Dec 19
Traditional Chinese Medicine for Essential Hypertension: A Clinical Evidence Map
Evidence-Based Complementary and Alternative Medicine
The conclusion of this systematic review and primary studies highlight TCM's advantages as adjunctive therapy for improving hypertension. Similarly, the development trend of Chinese Medicine and nondrug therapy for the prevention and treatment of hypertension is relatively good, which reflects the diverse TCM prevention and treatment measures for hypertension.
Zhang Y, Wang B, Ju C, Liu L, Zhu Y, Mei J, Liu Y, Xu F Full Article

2020, Jan 20
What is the Impact of Cinnamon Supplementation on Blood Pressure? A Systematic Review and Meta-Analysis
Endocrine, Metabolic & Immune Disorders - Drug Targets
The present study suggested that cinnamon supplementations improve blood pressure, especially in the long run.
Hadi A, Campbell MS, Hassani B, Pourmasoumi M, Salehi-Sahlabadi A, Hosseini SA. Full Article

2019, Dec 23
Effects of acupuncture on obstructive sleep apnea severity, blood pressure control and quality of life in patients with hypertension: A randomized controlled trial
Journal of Sleep Research
A short course of acupuncture in hypertensive patients under effective antihypertensive treatment with mild to moderate OSA did not reduce OSA severity, or daytime or nocturnal BP, and did not improve quality of life.
Silva MVFP, Lustosa TC, Arai VJ, Couto Patriota TLG, Lira MPF, Linsâ€Filho OL, Chalegre ST, B.B.A.S. K, Secundo IV, Pedrosa RP Full Article

2015, Jul 24
Is Acupuncture Effective for Hypertension? A Systematic Review and Meta-Analysis
PLOS One Public Library of Science
Our meta-analysis suggested that acupuncture plus western medicine had a more significant effect on both systolic blood pressure and diastolic blood pressure change magnitude than sham acupuncture plus medication, which indicated that acupuncture has an add-on effect for western medicine.
Zhao XF, Hu HT, Li JS, Shang HC, Zheng HZ, Niu JF, et al Full Article

2014, Mar 4
Acupuncture for Essential Hypertension: A Meta-Analysis of Randomized Sham-Controlled Clinical Trials
Evidence-Based Complementary and Alternative Medicine
The study is consistent with acupuncture significantly lowers blood pressure in patients taking antihypertensive medications. Results from this meta-analysis of randomized sham-controlled trials provide evidence that acupuncture helped (lowered) BP in patients taking antihypertensive medications.
Li DZ, Zhou Y, Yang YN, Ma YT, Li XM, Yu J, et al. Full Article

“It is by virtue of the twelve channels that human life exists, that disease arises, that human beings can be treated and illness cured. The twelve channels are where beginners start and masters end.” The Classic of Acupuncture
Circa 1st Century BCE