Acupuncture for High Blood Pressure.
High blood pressure (hypertension) and cardiovascular disease has become the most important preventable risk factor for premature deaths worldwide. A normal blood pressure level is around 120/80 mmHg.
Having a high blood pressure increases the risk of heart attacks, stroke, congestive heart failure, kidney failure and erectile dysfunction. More than 90% of high blood pressure cases are categorised as "primary hypertension" which means there is no clear diagnosable cause according to western medicine.
Studies have shown that both acupuncture and Chinese herbal medicine may be beneficial as an adjunct therapy for high blood pressure.
What does the research say?
The following insights are obtained from systematic reviews and analysis of clinical trials investigating the efficacy of Chinese medicine and acupuncture for high blood pressure.
2022 Reference Series in Phytochemistry
Coconut water possesses unique compound profiles that imbue it with a broad spectrum of medical properties, incorporating aspects of nutrition, pharmacology, and disease prevention.
The study utilized comprehensive analysis to assess the chemical profile of coconut water, identifying a range of components including phytohormones, enzymes, antioxidant compounds, vitamins, minerals, and phenolic compounds. These components are known to contribute to the water's biological activity and pharmacological effects, thereby enabling a raft of medicinal properties inherent to coconut water. The water was found to feature anti-microbial, anti-bacterial, anti-inflammatory, anti-hypertensive, rejuvenating, hepatoprotective, hypolipidemic, and diuretic properties.
An examination of the therapeutic effects of coconut water revealed a significant impact on gastric dysfunction, dysentery, and child malnutrition alongside notable capabilities to manage hypertension. The water was found to promote exercise performance, reduce swelling, dissolve kidney stones, improve kidney function, improve digestion, relieve constipation, reduce the risk of heart disease, lower high blood pressure, and improve cholesterol levels. Consumption of tender coconut water was specifically found to reduce the risk of heart disease, help prevent Alzheimer’s disease pathologies and prevent osteoporosis in experimental animals. The unique nutritional profile of coconut water was also found to provide it with the capacity to balance body chemistry and fight cancer.
Health Benefits of Coconut Water Rethinam P, Krishnakumar V
2020 Evidence-Based Complementary and Alternative Medicine
This study showed that the intervention time was concentrated at 4–8 weeks, mainly through Chinese herbal medicine for the prevention and treatment of elderly hypertension and the complications.
We systematically retrieved and summarised clinical studies on traditional Chinese medicine (TCM) for the prevention and treatment of essential hypertension (EH) using the evidence map. We aimed to explore the evidence distribution, identify gaps in evidence, and inform on future research priorities. Clinical studies, systematic reviews, guidelines, and pathway studies related to TCM for the prevention and treatment of EH, published between January 2000 and December 2019, were included from databases CNKI, WanFang Data, VIP, PubMed, Embase, and Web of Science. The distribution of evidence was analysed using text descriptions, tables, and graphs. A total of 9,403 articles were included, including 5,920 randomised controlled studies (RCTs), 16 guidelines, expert consensus and path studies, and 139 systematic reviews (SRs).
A total of 10 high-quality studies were retrieved, where qigong (20 RCTs), zhengan xifeng decoction (6 RCTs), Liuwei Dihuang pill (6 RCTs), and Chinese herbal medicine (24 RCTs) were considered to have evidence of potential positive effects. Xuefu zhuyu decoction (15 RCTs) was considered a positive effect; i.e., we are confident in estimating the research results.
Traditional Chinese Medicine for Essential Hypertension: A Clinical Evidence Map Zhang Y, Wang B, Ju C, Liu L, Zhu Y, Mei J, Liu Y, Xu F
2020 Endocrine, Metabolic & Immune Disorders - Drug Targets
Cinnamon supplementation has favorable effects on diastolic blood pressure and long-term effects on systolic blood pressure.
Out of 927 records, 8 trials that enrolled 582 participants were included. The pooled effect size showed that systolic blood pressure did not change following cinnamon supplementation. Also cinnamon supplementation in long-duration (≥ 8weeks) had a significant effect on systolic blood pressure. Pooled analysis showed that cinnamon had a significant effect on diastolic blood pressure. In addition, results from both duration subsets and high dose (>1500 mg/day) of cinnamon supplementation were significant.
What is the Impact of Cinnamon Supplementation on Blood Pressure? A Systematic Review and Meta-Analysis Hadi A, Campbell MS, Hassani B, Pourmasoumi M, Salehi-Sahlabadi A, Hosseini SA.
2019 International Journal of Hypertension
Acupuncture as an adjunctive therapy has antihypertensive effect.
The mechanism of acupuncture for hypertension is related to RAAS, vascular endothelium, oxidative stress, the neuroendocrine system, and other factors; also, there is cross-talk between multiple systems and multiple targets. In addition, the functional images, genes, metabolism, etc. change with antihypertensive effect. Acupuncture can protect target organs in addition to reducing BP. Overall, based on the mechanism research acupuncture may be an effective intervention for management of hypertension.
The Mechanism of Acupuncture in Treating Essential Hypertension: A Narrative Review Juan Li ,1 Mingsheng Sun ,2 Jing Ye,2 Yuxi Li ,2 Rongjiang Jin ,1 Hui Zheng ,2 and Fanrong Liang 2
2015 PLOS One
There is evidence of efficacy of acupuncture as an adjunctive therapy to western medicine for treating hypertension.
Our review provided evidence of acupuncture as an adjunctive therapy to medication for treating hypertension, while the evidence for acupuncture alone lowing BP is insufficient. The safety of acupuncture is uncertain due to the inadequate reporting of it. However, the current evidence might not be sufficiently robust against methodological flaws and significant heterogeneity of the included RCTs. Larger high-quality trials are required.
Is Acupuncture Effective for Hypertension? A Systematic Review and Meta-Analysis Zhao XF, Hu HT, Li JS, Shang HC, Zheng HZ, Niu JF, et al
Consult with our practitioners for personalised care and advice.
Although well-conducted clinical research can help members of the public to make better-informed decisions about their healthcare, we cannot claim that any particular treatment may be effective for any individual person.
When you consult with our Chinese medicine practitioners, you'll receive personalised advice and treatment based on your symptoms and Chinese medicine diagnosis.
Scientific References
Browse our collection of scientific clinical research on acupuncture for high blood pressure.
It includes recent and reputable papers published by peer-reviewed journals within the last 10 years.
2022, Jan
Health Benefits of Coconut Water
Reference Series in Phytochemistry
Coconut water, rich in phytohormones, enzymes, antioxidants, vitamins, minerals, and phenolic compounds, exhibits a plethora of medicinal properties, including anti-microbial, anti-bacterial, anti-inflammatory, anti-hypertensive, rejuvenation, hepatoprotective, hypolipidemic, and diuretic effects. It shows therapeutic potential for gastric dysfunction, dysentery, child malnutrition, and hypertension. Research indicates benefits such as improved exercise performance, reduced swelling, dissolution of kidney stones, enhanced kidney function, improved digestion, relief from constipation, lowered risk of heart disease, reduced high blood pressure, improved cholesterol levels, and prevention of Alzheimer's disease and osteoporosis. Coconut water's unique nutritional profile is suggested to balance body chemistry and potentially contribute to cancer prevention.
Rethinam P, Krishnakumar V Full Article
2020, Dec 19
Traditional Chinese Medicine for Essential Hypertension: A Clinical Evidence Map
Evidence-Based Complementary and Alternative Medicine
The conclusion of this systematic review and primary studies highlight TCM's advantages as adjunctive therapy for improving hypertension. Similarly, the development trend of Chinese Medicine and nondrug therapy for the prevention and treatment of hypertension is relatively good, which reflects the diverse TCM prevention and treatment measures for hypertension.
Zhang Y, Wang B, Ju C, Liu L, Zhu Y, Mei J, Liu Y, Xu F Full Article
2020, Jan 20
What is the Impact of Cinnamon Supplementation on Blood Pressure? A Systematic Review and Meta-Analysis
Endocrine, Metabolic & Immune Disorders - Drug Targets
The present study suggested that cinnamon supplementations improve blood pressure, especially in the long run.
Hadi A, Campbell MS, Hassani B, Pourmasoumi M, Salehi-Sahlabadi A, Hosseini SA. Full Article
2019, Mar 7
The Mechanism of Acupuncture in Treating Essential Hypertension: A Narrative Review
International Journal of Hypertension
Acupuncture can significantly improve cardiac hypertrophy and the thickness of the aortic wall in order to prevent new vascular remodeling .The latest clinical study unveils the cardioprotective effects of acupuncture through improving wave reflection (augmentation index, AIx) and arterial stiffness in hypertensive patient. Therefore, acupuncture is highly essential in treating hypertension
Juan Li ,1 Mingsheng Sun ,2 Jing Ye,2 Yuxi Li ,2 Rongjiang Jin ,1 Hui Zheng ,2 and Fanrong Liang 2 Full Article
2015, Jul 24
Is Acupuncture Effective for Hypertension? A Systematic Review and Meta-Analysis
PLOS One Public Library of Science
Our meta-analysis suggested that acupuncture plus western medicine had a more significant effect on both systolic blood pressure and diastolic blood pressure change magnitude than sham acupuncture plus medication, which indicated that acupuncture has an add-on effect for western medicine.
Zhao XF, Hu HT, Li JS, Shang HC, Zheng HZ, Niu JF, et al Full Article
“It is by virtue of the twelve channels that human life exists, that disease arises, that human beings can be treated and illness cured. The twelve channels are where beginners start and masters end.” The Classic of Acupuncture
Circa 1st Century BCE