Acupuncture for Neck & Shoulder, Arm & Wrist Pain.
Many people nowadays experience neck and shoulder problems as a result of long-term stress, poor posture and repetitive muscle strain. Stiffness and pain is often caused by injury and inflammation as well as degeneration or compression of structures within the neck and shoulder. Shoulder and upper-back pain can also be referred from pinched nerves in the neck, and internal organs such as the liver, gallbladder, diaphragm or heart.
A variety of symptoms can affect the arm, elbow and hand such as pain, swelling, cramps, numbness, tingling, weakness and changes in temperature or colour. Common causes include injuries, repetitive wear and tear, compressed nerves and vessels, as well as problems originating in the neck or shoulder.
What is our clinical experience?
Based on feedback collected from over 1,692 initial appointments for Arm, Elbow & Hand Pain, 73% of our patients reported improved quality of life after their first 3 appointments. See our detailed benchmarking statistics.
Initial
Consults
1,692
Average
Appointments
3
Improved
Quality of Life
73%
Refer Family &
Friends
87%
What does the research say?
The following insights are obtained from systematic reviews and analysis of clinical trials investigating the efficacy of Chinese medicine and acupuncture for neck & shoulder, arm & wrist pain.
2020 Complementary Therapies in Medicine
Acupuncture appears to be an effective and safe method to alleviate persistent myofascial head and neck pain.
To investigate the impact of acupuncture on persistent myofascial head and neck pain, only randomized controlled clinical trials were considered. These studies were hunted in a variety of databases, including PubMed, Ovid Medline, Embase, Google Scholar, and the Cochrane Library, in addition to a manual search. The main metric used for outcome measurement was the comparison of the mean pain intensity score on the Visual Analogue Scale (VAS) between the acupuncture and sham-needling/no intervention groups. Additionally, safety data and adherence rate were looked into.
The key findings from the gathered randomized controlled clinical trials showed a decrease in the Visual Analogue Scale pain intensity scores in the acupuncture group when compared with the sham-needling/no intervention group. Only four trials were included in the concluding meta-analysis, which showed a substantial difference in pain intensity between the acupuncture and sham-needling/no intervention groups. Overall, the results demonstrated promising safety levels, evidenced by low side effects/withdrawal rates. However, the studies were inconsistent in the way they reported outcomes.
The effectiveness of acupuncture in the management of persistent regional myofascial head and neck pain: A systematic review and meta-analysis Farag AM, Malacarne A, Pagni SE, Maloney GE.
2018 Evidence-Based Complementary and Alternative Medicine
Compared with other therapies, acupuncture at ST38 appeared to reach a better therapeutic effectiveness in improving the recovery of shoulder joint mobility.
The results of our meta-analysis revealed significant differences in acupuncture at Tiaokou (as sole treatment or in combination with shoulder acupoints) versus other therapies (acupuncture at shoulder acupoints, tuina, exercise of the affected shoulder, and oral NSAIDs) for the relief of shoulder pain. What is more, compared with other therapies, acupuncture at Tiaokou appeared to reach a better therapeutic effectiveness in improving the recovery of shoulder joint mobility.
Acupuncture at Tiaokou (ST38) for Shoulder Adhesive Capsulitis: What Strengths Does It Have? A Systematic Review and Meta-Analysis of Randomized Controlled Trials Yang C, Lv TT, Yu TY, Wong S, Lu MQ, Li YZ
2017 Physiotherapy
Acupuncture combined with physiotherapy or exercise was found to be more effective for frozen shoulder than physiotherapy or exercise alone in the short and long term.
Shoulder pain is a leading musculoskeletal pain complaint, and is responsible for high morbidity with marked impact on quality of life. Acupuncture is a modality commonly employed in the treatment of shoulder conditions; however, past systematic reviews investigating its effectiveness have been inconclusive, noting a paucity of good quality research. A new body of research has since been published, and is included within this review. The objective of this systematic review was therefore to investigate the current evidence base for the effectiveness of acupuncture in the treatment of shoulder pain.
Effectiveness of acupuncture in the treatment of shoulder pain: a systematic review of published randomised clinical trials A. Rubio M. Mansfield J. Lewis
2016 Cochrane Database of Systematic Reviews
Acupuncture relieves neck pain better than sham acupuncture and those who received acupuncture report less pain and disability at shortâ€term followâ€up than those on a waitâ€list.
For mechanical neck pain, we found that acupuncture is beneficial immediately following treatment and at shortâ€term followâ€up compared with sham treatments for pain intensity; at shortâ€term followâ€up compared with sham treatments for disability (NPQ); at shortâ€term followâ€up compared with inactive treatments for pain intensity; and at shortâ€term followâ€up compared with waitâ€list control for pain intensity and neck disability improvement. Effects do not seem sustainable over the long term. Acupuncture treatments appear to be relatively safe.
Acupuncture for neck disorders Trinh K, Graham N, Irnich D, Cameron ID, Forget M.
2014 BMC Complementary Medicine and Therapies
Moderate quality studies suggest that acupuncture is more effective than sham acupuncture for lateral elbow pain.
All studies had at least one domain rated as high risk or uncertain risk of bias in the Cochrane risk of bias tool. Results from three RCTs of moderate quality showed that acupuncture was more effective than sham acupuncture. Results from 10 RCTs of mostly low quality showed that acupuncture or moxibustion was superior or equal to conventional treatment, such as local anesthetic injection, local steroid injection, non-steroidal anti- inflammatory drugs, or ultrasound. There were six low quality RCTs that compared acupuncture and moxibustion combined with manual acupuncture alone, and all showed that acupuncture and moxibustion combined was superior to manual acupuncture alone.
Acupuncture and moxibustion for lateral elbow pain: a systematic review of randomized controlled trials Gadau M, Yeung WF, Liu H, Zaslawski C, Tan YS, Wang FC, et al
2010 The Journal of Pain
A meta-analysis of acupuncture versus steroid block therapy favored acupuncture in terms of responder rate.
Our systematic review and meta-analysis demonstrate that the evidence for acupuncture as a symptomatic therapy of carpal tunnel syndrome is encouraging but not convincing. The total number of included RCTs and their methodological quality were low. Further rigorous studies are required to establish whether acupuncture has therapeutic value for this indication.
Acupuncture for Carpal Tunnel Syndrome: A Systematic Review of Randomized Controlled Trials Lee, H., Shim, H., Shin, B., Jung, A., Lee, M., & Ernst, E.
Consult with our practitioners for personalised care and advice.
Although well-conducted clinical research can help members of the public to make better-informed decisions about their healthcare, we cannot claim that any particular treatment may be effective for any individual person.
When you consult with our Chinese medicine practitioners, you'll receive personalised advice and treatment based on your symptoms and Chinese medicine diagnosis.
Scientific References
Browse our collection of scientific clinical research on acupuncture for neck & shoulder, arm & wrist pain.
It includes recent and reputable papers published by peer-reviewed journals within the last 10 years.
2020, Mar
The effectiveness of acupuncture in the management of persistent regional myofascial head and neck pain: A systematic review and meta-analysis
Complementary Therapies in Medicine
This academic article concludes acupuncture is effective in relieving persistent head and neck myofascial pain.
Farag AM, Malacarne A, Pagni SE, Maloney GE. Full Article
2018, Apr 22
Acupuncture at Tiaokou (ST38) for Shoulder Adhesive Capsulitis: What Strengths Does It Have? A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Evidence-Based Complementary and Alternative Medicine
This review suggests that acupuncture at Tiaokou/ST38 (as sole treatment or in combination with shoulder acupoints) achieved statistically significant effects in improving the overall symptoms and the percentage of clinical effectiveness. Nonetheless, despite stringent methodological analyses, these results need to be strengthened by additional RCTs of higher quality.
Yang C, Lv TT, Yu TY, Wong S, Lu MQ, Li YZ Full Article
2017, Dec 1
Effectiveness of acupuncture in the treatment of shoulder pain: a systematic review of published randomised clinical trials
Physiotherapy
This study showed that acupuncture is more effective for shoulder pain than physiotherapy. It also indicated that acupuncture combined with physiotherapy or exercise was found to be more effective for frozen shoulder than physiotherapy or exercise alone in the short and long term.
A. Rubio M. Mansfield J. Lewis Full Article
2016, Oct 17
Acupuncture for neck disorders
Cochrane Database of Systematic Reviews Cochrane
This study suggests that acupuncture relieves neck pain. Acupuncture is beneficial at immediate-term follow-up to reduce pain-intensity.
Trinh K, Graham N, Irnich D, Cameron ID, Forget M. Full Article
2014, Apr 12
Acupuncture and moxibustion for lateral elbow pain: a systematic review of randomized controlled trials
BMC Complementary Medicine and Therapies
This systematic review showcase that acupuncture shows significantly results with lateral elbow pain. The treatment reduced frequency of local anesthetic injection, local steroid injection and non-steroidal anti- inflammatory drugs. Overall, patients reported to have improved quality of life after receiving treatments.
Gadau M, Yeung WF, Liu H, Zaslawski C, Tan YS, Wang FC, et al Full Article
2010, Nov 22
Acupuncture for Carpal Tunnel Syndrome: A Systematic Review of Randomized Controlled Trials
The Journal of Pain American Pain Society
The systematic review and meta-analysis demonstrate that acupuncture as a symptomatic therapy for carpel tunnel. In the long run, the patients responded better with acupuncture than steroid block therapy.
Lee, H., Shim, H., Shin, B., Jung, A., Lee, M., & Ernst, E. Full Article
“It is by virtue of the twelve channels that human life exists, that disease arises, that human beings can be treated and illness cured. The twelve channels are where beginners start and masters end.” The Classic of Acupuncture
Circa 1st Century BCE